Weigh In record (no journal entry) for 26 January 2023
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1025 kcal
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Fat: 52.10g | Prot: 34.17g | Carbs: 107.43g.
Breakfast: Sweet Cherries, 2% Fat Milk, Great Value Oatmeal, Dried Black Walnuts, Maple Syrup. Lunch: Old El Paso Traditional Refried Beans, Di Lusso BLT Wrap. Dinner: Hello Fresh Szechuan Pork & Green Bean Stir-Fry. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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1876 kcal
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Exercise:
Walking (slow) - 2/mph - 18 minutes, Walking (moderate) - 3/mph - 44 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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BadJujugurl's Weight History
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