BadJujugurl's Journal, 14 Jan 23

Hanging steady, EXACTLY the same as yesterday! No gain, I'll take it. Still, I want to see progress. So just sticking with it!

72.4 kg Lost so far: 2.4 kg.    Still to go: 11.2 kg.    Diet followed: 100%.

---

320 kcal

Fat: 4.50g | Prot: 6.00g | Carbs: 64.00g.   Breakfast: McDonald's Fruit & Maple Oatmeal. more...

1853 kcal

Exercise: Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...