Weigh In record (no journal entry) for 11 October 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1304 kcal
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Fat: 53.28g | Prot: 39.22g | Carbs: 163.61g.
Breakfast: Melkan Blanke Vla, Water, Thee, Lidl Griekse Yoghurt, Crownfield Crunchy Muesli With Mixed Fruit, Nectarines. Lunch: Pindakaas, Jumbo Jong Belegen Kaas 48+, Lidl Fijn Volkorenbrood, Jumbo Halvarine, Lidl Rijstwafel, Jumbo Hazelnoot Pasta. Dinner: Lidl Aardbeien Diepvries, Melkan Blanke Vla. Snacks/Other: Kraanwater, Amandel Koekjes, Koffie met Melk, Thee. more...
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Losing 0.1 kg a Week
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Suzepluus's Weight History
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