Weigh In record (no journal entry) for 08 September 2022
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72.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1169 kcal
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Fat: 69.70g | Prot: 32.60g | Carbs: 113.15g.
Breakfast: Coffee with Cream, Walnuts, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small), Peach. Lunch: Tim Hortons Sour Cream Glazed Donut, Cosi Almond Croissant, Sargento String Cheese Mozzarella Cheese Snacks. more...
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Losing 1.9 kg a Week
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gigi00777's Weight History
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