Weigh In record (no journal entry) for 12 August 2022
|
70.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 59.25g | Prot: 74.25g | Carbs: 240.75g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti) , Starbucks Spinach Feta Egg White Wrap. Dinner: Romano's Macaroni Grill Spaghetti & Meatballs (Bolognese Sauce). Snacks/Other: Mountain Dew Mountain Dew, Angie's Boom Chicka Pop. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|