Weigh In record (no journal entry) for 01 August 2022
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 79.75g | Prot: 56.06g | Carbs: 220.02g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Subway Tomatoes, Subway Lettuce, Harvey's Angus Burger, Harvey's Fries (Regular). Snacks/Other: Pepsi Diet Pepsi (Can), Lay's Classic Chips, Coca-Cola Diet Coca-Cola (Bottle), Farmers Market Tea Biscuitschedder. more...
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Losing 0.7 kg a Week
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chosenfew415's Weight History
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