Weigh In record (no journal entry) for 18 July 2022
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92.1 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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551 kcal
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Fat: 28.80g | Prot: 37.83g | Carbs: 33.54g.
Breakfast: L'oven Fresh 12 Grain Bread, Coffee, Great Value Half & Half, Great Value Half & Half, Coffee. Lunch: Best Choice Thousand Island Salad Dressing, Great Value Canned Tuna, Lettuce, Great Value Shredded Mild Cheddar Cheese, Coffee, Great Value Half & Half. more...
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Losing 0.5 kg a Week
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missybrubaker's Weight History
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