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been sort of recording food. not really watching. im not sure whats making it hard. having toufic around and needing a high and bot of excitement. maybe not enough sleep makes me want to eat to keep myself awake and have a high to give me energy. food is just exciting tjat seems to be my excitement so i need to find other rewards and excitement. cuz again food is too expensive both financially and emotionally
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125.3 kg
Lost so far: 10.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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