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Коралин Браун
Journal
04 Apr 22
Коралин Браун's Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
81.6 kg
Lost so far:
10.2 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
579 kcal
Fat: 19.39g | Prot: 58.26g | Carbs: 44.02g.
Breakfast:
Магнит Банан.
Lunch:
Куриные Котлеты с Грибами и Сыром , VSP Мексиканская Смесь .
Dinner:
Био Баланс Йогурт Злаки, Зелёный Луг Творог Обезжиренный .
more...
2199 kcal
Exercise:
Showering - 55 minutes, Stretching (yoga) - 42 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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Коралин Браун's Weight History
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