Weigh In record (no journal entry) for 18 March 2022
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92.1 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 47.25g | Prot: 32.93g | Carbs: 67.22g.
Breakfast: Lakanto Monkfruit Sweetener, Butter (Salted), Quick Oatmeal (1 or 3 Minutes), Great Value Half & Half. Lunch: Ketchup, Mayonnaise, Dakota's Pride Canned Black Beans, Cheddar Cheese, Lettuce, Great Value Half & Half. Dinner: Great Value Half & Half. more...
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Losing 1.9 kg a Week
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missybrubaker's Weight History
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