missybrubaker's Journal, 17 Mar 22

So far so good since Sunday...:)
92.4 kg Lost so far: 2.0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1208 kcal Fat: 63.01g | Prot: 68.98g | Carbs: 101.05g.   Breakfast: L'oven Fresh Hearty 12 Grain Bread, Peanut Butter, Great Value Half & Half. Lunch: Great Value Half & Half, Boiled Egg, Great Value Half & Half, Wal-Mart Fresh Pineapple, Friendly Farms 1% Cottage Cheese. Dinner: Kraft Miracle Whip Dressing, Great Value Shredded Mild Cheddar Cheese, Fried Egg without Fat, English Muffin. Snacks/Other: Peanut Butter, Apples. more...
2864 kcal Exercise: Cleaning - 1 hour, Treadmill - 25 minutes, Washing Dishes - 20 minutes, Raking - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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missybrubaker's Weight History


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