Weigh In record (no journal entry) for 15 June 2014
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144.2 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 103.00g | Prot: 77.00g | Carbs: 66.59g.
Breakfast: Tap Water, Driscoll's Strawberries, Eggland's Best Hard-Cooked Peeled Medium Eggs, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Lunch: Trader Joe's Arrabiata Sauce, Veggie Lasagna, Tap Water. Dinner: Melissa's Black Cherry Plumcots, Veggie Lasagna, Tap Water. Snacks/Other: Jif To Go Creamy Peanut Butter. more...
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Losing 5.1 kg a Week
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ny_shelly's Weight History
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