Weigh In record (no journal entry) for 27 February 2022
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82.4 kg
Lost so far: 0.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1006 kcal
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Fat: 46.34g | Prot: 66.89g | Carbs: 84.11g.
Lunch: 白面包, 生菜, 凉拌黄瓜, 煮鸡蛋. Dinner: 火鍋. more...
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Gaining 3.3 kg a Week
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