Cici222's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

81.3 kg Lost so far: 1.6 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

736 kcal

Fat: 11.57g | Prot: 45.73g | Carbs: 120.35g. Breakfast: 八宝粥, 煮鸡蛋. Lunch: 糙米（长粒，煮熟）, 南瓜, 绿叶生菜, 虾仁, 蔬菜汤（低钠，加水）. Dinner: 西兰花, 土豆（带皮）. Snacks/Other: 橘子. more...

2322 kcal

Exercise: Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Cici222's Journal, 23 Feb 22

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Cici222's Weight History