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….. 🤨
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68.8 kg
Lost so far: 21.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1310 kcal
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Fat: 41.65g | Prot: 88.70g | Carbs: 133.18g.
Breakfast: Aardbeien Minder Zoet Jam, Peanut Butter Original, Crisp Bread Knäckebröd, Meergranen Rijstwafels. Lunch: Amandelkoekje, Crunchy Muesli, Kvarg, White Chocolate Syrup, 99% Cacao, Biologische Psyllium Vezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Blauwe Rozijnen, Water. Dinner: Crunchy Muesli, Kvarg, Veggie Saté Schnitzel Saté Schnitzel, Zilvervliesrijst 100% Volkoren, Bonduelle Ratatouille À La Provençale. Snacks/Other: White Chocolate Crispies, Jumbo Halfvolle Melk, 0% Suiker Toegevoegd. more...
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Gaining 0.1 kg a Week
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 Comments
12 Feb 22 by member: Yoo69
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Thanx Ben alweer blij dat de 70,4 weer foetsie is☺️
12 Feb 22 by member: dani.p2
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Dat snap ik helemaal een 6 staat veel leuker
12 Feb 22 by member: Yoo69
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