Weigh In record (no journal entry) for 13 January 2022
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101.3 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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734 kcal
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Fat: 46.06g | Prot: 46.09g | Carbs: 31.03g.
Dinner: Home Chef Marsala Mushroom Smothered Pork Chops. Snacks/Other: Ikea Knackebrod Flerkorn, Ikea Lingonberry Preserves, Cream Cheese . more...
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Gaining 0.3 kg a Week
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Chewing Jello's Weight History
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