Deborahg382's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
97.2 kg Lost so far: 16.1 kg.    Still to go: 33.7 kg.    Diet followed: 100%.

View Diet Calendar, 03 May 2014:
1233 kcal Fat: 109.16g | Prot: 45.12g | Carbs: 18.89g.   Breakfast: Meat Pizza Topping, LouAna Pure Coconut Oil. Lunch: Philadelphia Original Cream Cheese, Jalapeno Peppers, Bacon (Cured, Pan-Fried, Cooked). Dinner: Jalapeno Peppers, Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. more...
2346 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 4.4 kg a Week

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Deborahg382's Weight History


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