Weigh In record (no journal entry) for 02 November 2021
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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282 kcal
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Fat: 8.33g | Prot: 18.62g | Carbs: 32.75g.
Breakfast: Grilled Cheese Sandwich. Snacks/Other: Nonfat Plain Yogurt. more...
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Losing 0.4 kg a Week
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bailey.klettke131's Weight History
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