Deborahg382's Journal, 12 Apr 14

Weigh In record (no journal entry) for 12 April 2014
98.8 kg Lost so far: 14.4 kg.    Still to go: 35.3 kg.    Diet followed: 100%.

View Diet Calendar, 12 April 2014:
1388 kcal Fat: 121.64g | Prot: 54.21g | Carbs: 20.78g.   Breakfast: Daisy Sour Cream, LouAna Pure Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Feta Cheese, Hidden Valley Ranch Salad Dressing, Bacon (Cured, Pan-Fried, Cooked), Fresh'n Easy Garden Salad, Meat Pizza Topping, LouAna Pure Coconut Oil. Dinner: Meat Pizza Topping, Feta Cheese. more...
2396 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.4 kg a Week



     
 

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Deborahg382's Weight History


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