Weigh In record (no journal entry) for 10 April 2014
|
106.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 50.77g | Prot: 24.01g | Carbs: 120.86g.
Breakfast: Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee, Organicville Organic Ketchup (No Added Sugar), Scrambled Egg, Stonehedge Farms Tortilla Wraps (44g). Lunch: Buttered Popcorn Popped in Oil, Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee. Dinner: Pancake Syrup (with Butter), Plain Waffles (Frozen), Plain Waffles. Snacks/Other: Rosemary (Dried), Granulated Sugar, Water. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big@heart's Weight History
|