Weigh In record (no journal entry) for 29 September 2021
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79.5 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1717 kcal
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Fat: 87.54g | Prot: 130.23g | Carbs: 107.95g.
Dinner: Butter , Great Value Large Eggs, Lettuce, Carrots , Lamb Curry. Snacks/Other: Bananas , Revolution Nutrition High Whey, Great Value Almond Dark Chocolate. more...
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Losing 1.7 kg a Week
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<-Rishi->'s Weight History
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