Weigh In record (no journal entry) for 09 September 2021
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90.4 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2021:
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1140 kcal
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Fat: 74.50g | Prot: 81.00g | Carbs: 35.50g.
Lunch: KFC Fried Chicken Breast, KFC Original Recipe Chicken Thigh. Dinner: Jimmy Dean Turkey Sausage Links. Snacks/Other: ChocXO Keto Snaps. more...
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Losing 0.6 kg a Week
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IAmYellowCake's Weight History
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