Weigh In record (no journal entry) for 18 March 2014
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68.2 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 4.55g | Prot: 19.02g | Carbs: 24.26g.
Breakfast: Quaker Instant Oatmeal - Regular. Lunch: Sliced Ham (Extra Lean), Lettuce, Cucumber (with Peel), Kraft Light Zesty Italian Reduced Fat Dressing, Egg White, Green Peppers. more...
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Losing 0.6 kg a Week
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runrgrrll's Weight History
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