IAmYellowCake's Journal, 05 Sep 21

IAmYellowCake's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2021

91.7 kg Lost so far: 3.5 kg. Still to go: 12.3 kg. Diet followed: Poorly.

View Diet Calendar, 05 September 2021:

1525 kcal

Fat: 134.31g | Prot: 55.93g | Carbs: 17.39g. Breakfast: Trader Joe's Green Onions, Nature's Way MCT Oil, Butter, America's Choice Bacon Thick Sliced, Kroger Eggs (Large). Dinner: Keto Pizza. Snacks/Other: ChocXO Keto Snaps, Jack Link's Beef Pepperoni Sticks (42g). more...

3101 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IAmYellowCake's Weight History

View Complete History

IAmYellowCake's Journal, 05 Sep 21

Submit a Comment

IAmYellowCake's Weight History