Weigh In record (no journal entry) for 21 July 2021
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69 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 38.10g | Prot: 48.59g | Carbs: 122.65g.
Breakfast: Herbalife F1 Baunilha, Mimosa Leite Magro sem Lactose. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Continente Delícias do Mar Ultracongeladas. Snacks/Other: Sunbites Mix Frutos Secos e Arandos. more...
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Losing 8.4 kg a Week
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anasousa998's Weight History
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