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80Avenue
Journal
15 Jul 21
80Avenue's Journal, 15 Jul 21
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Weigh In record (no journal entry) for 15 July 2021
103.0 kg
Lost so far:
3.6 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2021:
1006 kcal
Fat: 53.25g | Prot: 49.99g | Carbs: 77.42g.
Breakfast:
Red Lobster Coke.
Lunch:
Peaches (Solids and Liquids, Extra Light Syrup, Canned), Grimm's grimms original pepperoni, Garden Cuts Green Leaf Lettuce.
Dinner:
KFC Macaroni Salad, Buffalo Wild Wings Chicken Wings (3).
more...
2968 kcal
Exercise:
Watching TV/Computer - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 1.6 kg a Week
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80Avenue's Weight History
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