Weigh In record (no journal entry) for 30 June 2021
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 21.78g | Prot: 28.72g | Carbs: 86.25g.
Breakfast: Post Grape-Nuts Cereal, Stonyfield Farm Whole Milk French Vanilla Yogurt, Fruit Salad (without Citrus Fruits). Lunch: Chicken Salad (Curried), Lettuce. more...
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Gaining 1.3 kg a Week
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BadJujugurl's Weight History
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