Weigh In record (no journal entry) for 30 June 2021
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52.9 kg
Lost so far: 0.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 46.17g | Prot: 101.86g | Carbs: 78.62g.
Breakfast: Вареное Яйцо, Корица, Капучино. Lunch: Boombar Protein Cookie Chocolate, Яблоко. Dinner: Виктория Хлебцы Зерновые, ВкусВилл Коктейль из Морепродуктов в Масле, Йогурт Греческий. Snacks/Other: ВкусВилл Сметана 15%, Мясновъ Творог 5%, Абрикосовые Джемы и Варенья, Капучино, Корица. more...
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Losing 2.8 kg a Week
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amelie_80's Weight History
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