Weigh In record (no journal entry) for 24 June 2021
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67 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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1409 kcal
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Fat: 62.33g | Prot: 70.56g | Carbs: 138.60g.
Breakfast: Cachito de Jamon, Compal Light Manga Laranja, Continente Croissant Brioche. Lunch: Salada de Atum, Sopa de Espinafres. Snacks/Other: Continente Fiambre Perna Extra, Limiano Queijo, Continente Pão Especial com Sementes. more...
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Gaining 1.6 kg a Week
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anasousa998's Weight History
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