Weigh In record (no journal entry) for 04 June 2021
|
86.9 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 21.94g | Prot: 42.34g | Carbs: 26.67g.
Breakfast: Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half, Pineapple, Daisy 4% Small Curd Cottage Cheese, Fried Chicken Thigh No Coating (Skin Not Eaten). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missybrubaker's Weight History
|