Weigh In record (no journal entry) for 13 January 2014
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71.2 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2014:
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828 kcal
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Fat: 52.61g | Prot: 65.03g | Carbs: 8.62g.
Breakfast: Green Olives, Kraft Mayo Real Mayonnaise, Hard-Boiled Egg. Lunch: Radishes, Mushrooms, Deli Sliced Beef Luncheon Meat, Steak. Snacks/Other: Whipped Cream (Pressurized), Atkins Advantage S'mores Bar. more...
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Losing 0.8 kg a Week
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runrgrrll's Weight History
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