what a crap tastic week.It sucks. gained so much back and lack motivation to do anything. Up early enough to go to zumba but have no desire to get a move on. thinking about going back to phase 1 maybe that will get me out of this funk.
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89.0 kg
Lost so far: 15.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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