Weigh In record (no journal entry) for 23 April 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 123.17g | Prot: 54.89g | Carbs: 276.24g.
Breakfast: Bananas, Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Peanut Butter Sandwich, Dempster's 100% Whole Wheat Bread. Dinner: Bologna, French's Classic Yellow Mustard. Snacks/Other: Sugar Free Vanilla Wafer Cookies, Coca-Cola Diet Coca-Cola (Bottle), Zehrs Glazed Donuts. more...
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Gaining 0.4 kg a Week
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chosenfew415's Weight History
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