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It feels like so long since I've been dieting. I noticed that when I'm not keeping track of it gets ahead of me.
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108.2 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1613 kcal
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Fat: 54.28g | Prot: 48.34g | Carbs: 217.25g.
Breakfast: 2% Fat Milk, Brown Sugar, Cream of Wheat Cream of Wheat. Lunch: Cola Soft Drink, Burger King Fries (Medium), Burger King Whopper Jr.. Dinner: Compliments Shredded Medium Cheddar Cheese, Kraft Kraft Dinner. Snacks/Other: 2% Fat Milk. more...
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Gaining 0.2 kg a Week
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big@heart's Weight History
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