Weigh In record (no journal entry) for 16 April 2021
|
107.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 52.62g | Prot: 46.95g | Carbs: 165.64g.
Breakfast: Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Peanut Butter Sandwich, Kraft Light Smooth Peanut Butter. Dinner: Tuna Salad Sandwich with Lettuce, Dempster's Hamburger Buns, Premium Plus Soda Crackers. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Ruffles Potato Chip All Dressed. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|