have been eating meat and late at night but still sugar free!
|
105.5 kg
Lost so far: 7.9 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2011:
|
641 kcal
|
Fat: 17.66g | Prot: 21.33g | Carbs: 92.43g.
Breakfast: Sugar Free Maple & Brown Sugar Oatmeal. Lunch: Tarter Sauce, Fried Floured or Breaded Scallops, Fuji Apples. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boothacus's Weight History
|