Boothacus's Journal, 23 Jan 11

have been eating meat and late at night but still sugar free!
105.5 kg Lost so far: 7.9 kg.    Still to go: 48.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2011:
641 kcal Fat: 17.66g | Prot: 21.33g | Carbs: 92.43g.   Breakfast: Sugar Free Maple & Brown Sugar Oatmeal. Lunch: Tarter Sauce, Fried Floured or Breaded Scallops, Fuji Apples. more...
Losing 2.6 kg a Week

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Boothacus's Weight History


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