Weigh In record (no journal entry) for 01 March 2021
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51.7 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 72.64g | Prot: 140.80g | Carbs: 238.36g.
Breakfast: Almond Milk, Cinnamon , Select Protein 4 Oats Apple Cinnamon, Quaker Instant Oatmeal - Regular, Granny Smith Apples. Lunch: Blueberries , Vega Organic Protein & Greens, Yoso Soy Yogurt. Dinner: Daiya Cream Cheeze, Vinces Pretzel Bagel . Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Western Family Trio Mini Potatoes, Cooked Carrots (from Fresh), Chicken Wing. more...
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1691 kcal
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Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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maddydacosta14's Weight History
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