anasousa998's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

62.3 kg Lost so far: 19.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

787 kcal

Fat: 24.37g | Prot: 56.14g | Carbs: 78.39g. Breakfast: Auchan Bebida de Amêndoa, Herbalife F1 Baunilha. Lunch: Peito de Frango, Saint Eloi Legumes para Wok, Arroz Basmati (Cozido). Snacks/Other: Iogurte Natural, Dia Tortitas de Arroz Sabor Iogurte. more...

1651 kcal

Exercise: Burpee - 17 minutes, Resting - 23 hours and 43 minutes. more...

Gaining 3.5 kg a Week

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anasousa998's Journal, 01 Mar 21

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anasousa998's Weight History