Weigh In record (no journal entry) for 10 February 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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619 kcal
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Fat: 48.25g | Prot: 35.52g | Carbs: 11.82g.
Breakfast: Mortadella. Lunch: Avocado. Dinner: President's Choice Gouda Cheese, Egg, Naturegg Simply Egg Whites. Snacks/Other: Olives. more...
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Losing 3.2 kg a Week
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runrgrrll's Weight History
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