Weigh In record (no journal entry) for 06 February 2021
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69.2 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1043 kcal
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Fat: 59.38g | Prot: 62.14g | Carbs: 64.79g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Avocados , Blood Sausage, Naturegg Simply Egg Whites, Egg. Dinner: Mayonnaise , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , President's Choice Edamame, Steak, White Rice. Snacks/Other: Cheddar Cheese . more...
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654 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Hiking - 50 minutes, Fitbit - 22 hours and 10 minutes. more...
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Gaining 0.6 kg a Week
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 Comments
Super cool that you are training for Barkley fall classic. Is that in the same area as the Barkley ultramarathon that has super limited spots ?
06 Feb 21 by member: caperbike
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runrgrrll's Weight History
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