|
🤨 gisteren wel wat meer cal dan gebruikelijk op maarja had het toch liever naar benee gezien.....
|
63 kg
Lost so far: 27.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1169 kcal
|
Fat: 33.09g | Prot: 83.95g | Carbs: 132.91g.
Breakfast: Milner Slankie 20+ Jong Belegen, Agavesiroop, Meergranen Rijstwafels. Lunch: Chocomel 0% Suiker Toegevoegd, Beerenmüsli, Lindahls Bosbes-Vanillesmaak, Psylliumvezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. Dinner: Beerenmüsli, Lindahls Bosbes-Vanillesmaak, Sweet Chili Sauce, Tommies Snoeptomaatjes, Jumbo Champignon Roerbakmix. Snacks/Other: Atkins Chocolate Peanut Candies, Agavesiroop, Meergranen Rijstwafels. more...
|
|
1571 kcal
|
Exercise:
30 dagen app - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 9 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
stabiel is ook goed toch😘
06 Feb 21 by member: chrisp72
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|