Weigh In record (no journal entry) for 03 February 2021
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52.5 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1369 kcal
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Fat: 81.01g | Prot: 82.53g | Carbs: 76.68g.
Breakfast: Epicure Everything Bagel Seasoning, Cucumber, Daiya Cream Cheeze. Lunch: Natural Cheese, Baked Potato (Peel Not Eaten), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Dinner: Cooked Carrots (from Fresh), President's Choice Zucchini Veggie Noodles, Lean Ground Beef, President's Choice Ricotta. Snacks/Other: Coffee with Milk. more...
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Losing 0.7 kg a Week
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maddydacosta14's Weight History
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