Weigh In record (no journal entry) for 25 January 2021
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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993 kcal
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Fat: 53.56g | Prot: 54.25g | Carbs: 76.49g.
Breakfast: Strawberries , Blueberries , Toasted White Bread , Margarine. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Blueberries , Strawberries , Deviled Egg, Cucumber, Broccoli , Armstrong Marble Cheese, Tomatoes, Pork Chop. Snacks/Other: Snack Pack Chocolate Pudding. more...
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1849 kcal
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Exercise:
Reading - 17 minutes, Housework - 2 hours and 53 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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becky farley's Weight History
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