Weigh In record (no journal entry) for 13 January 2021
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63 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1360 kcal
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Fat: 30.69g | Prot: 106.87g | Carbs: 162.73g.
Breakfast: Granola Caseira, Herbalife F1 Banana. Lunch: Carne do Peito de Frango (Assado, Cozido), Banana, Taboulé Oriental. Dinner: Granola Caseira, Herbalife F1 Framboesa e Chocolate Branco, Água, Herbalife Pro 20 Select. Snacks/Other: Banana, Skyr Mirtilos, Maçãs Granny Smith, Clementinas. more...
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Gaining 0.6 kg a Week
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anasousa998's Weight History
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