Weigh In record (no journal entry) for 25 December 2020
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52.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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271 kcal
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Fat: 13.73g | Prot: 15.07g | Carbs: 20.03g.
Breakfast: Egg, Fried Dough Bread, Silk Original Soy Milk. more...
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Gaining 2.8 kg a Week
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