Weigh In record (no journal entry) for 08 December 2020
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54.8 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1076 kcal
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Fat: 50.41g | Prot: 39.99g | Carbs: 144.50g.
Breakfast: RXBAR Chocolate Sea Salt Protein Bar. Lunch: Raspberries , Oven Baked Potato French Fries (from Frozen), Janes Pub Style Chicken Fries, No Name Medium Pitted Ripe Olives. more...
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Losing 1.3 kg a Week
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maddydacosta14's Weight History
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