Weigh In record (no journal entry) for 26 November 2020
|
94.8 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1425 kcal
|
Fat: 76.82g | Prot: 55.26g | Carbs: 134.09g.
Breakfast: Kung Pao Chicken, Marketside magic cookie bar, General Mills Cinnamon Toast Crunch Cereal. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|