Weigh In record (no journal entry) for 01 January 2011
|
154.2 kg
Lost so far: 10.8 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2011:
|
1813 kcal
|
Fat: 91.42g | Prot: 62.00g | Carbs: 192.26g.
Lunch: Buttered Popcorn Popped in Oil. Dinner: French Fries, Bruschetta Chicken Burger. Snacks/Other: Granny Smith Apples. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeanKelly's Weight History
|