Weigh In record (no journal entry) for 30 December 2010
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244.9 kg
Lost so far: 0.9 kg.
Still to go: 72.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2010:
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3258 kcal
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Fat: 169.50g | Prot: 135.03g | Carbs: 316.93g.
Breakfast: Light & Fit Yogurt, butter, bagel. Lunch: tangerine, sour cream, cheese soup, tamale. Dinner: applesauce, mashed potatoes, Niblets Corn & Butter Sauce, pork chops. Snacks/Other: ice cream cone, Light Fat Free Boston Cream Pie Yogurt, honey roasted peanuts. more...
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Gaining 2.1 kg a Week
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Shawn1164's Weight History
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