sigh.....
|
71.7 kg
Lost so far: 53.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
647 kcal
|
Fat: 34.62g | Prot: 48.28g | Carbs: 31.82g.
Lunch: Minh Pork & Vegetable Egg Roll. Dinner: keto brown sugar garlic, Green Giant Mashed Cauliflower Cheddar and Bacon, Salmon. more...
|
Losing 0.5 kg a Week
|
Comments
I needed this today. Thanks!
26 Oct 20 by member: Irishjean29
|
😁 So True. Love your turtle.
26 Oct 20 by member: kattay
|
26 Oct 20 by member: bearnoggin
|
Slow and steady wins the race!
26 Oct 20 by member: nancysmart1229
|
|
Embrace turtle🐢🐢🐢 life on ur way to goal n maintenance🤙
27 Oct 20 by member: acomandr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|